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For Teens by Teens

Questions About Therapy/Concerns About Therapists / Question
Published: January 17, 2001

Dear TeenHealthFX,

Is there a web site where I could take a psychological exam? And what are the signs that you can be mentally ill?

Signed: Psychological Exam For Mental Illness




Dear Psychological Exam For Mental Illness,

 

TeenHealthFX did a search using "psychological test" and a number of sites did come up, however, while taking a test can help someone decide if they should be evaluated by a professional a better way to determine if you are experiencing a mental illness is to speak with counselor or therapist in person. Although this can seem scary, the process is more personalized and can take what is going on in your life into account.

 

The National Mental Health Association (NMHA) has an excellent website of information concerning mental health. Here is their list of possible symptoms of mental illness:

Warning Signs and Symptoms

In adults:

  • Confused thinking
  • Prolonged depression (sadness or irritability)
  • Feelings of extreme highs and lows
  • Excessive fears, worries and anxieties
  • Social withdrawal
  • Dramatic changes in eating or sleeping habits
  • Strong feelings of anger
  • Delusions or hallucinations
  • Growing inability to cope with daily problems and activities
  • Suicidal thoughts
  • Denial of obvious problems
  • Numerous unexplained physical ailments
  • Substance abuse

In older children and pre-adolescents:

  • Substance abuse
  • Inability to cope with problems and daily activities
  • Change in sleeping and/or eating habits
  • Excessive complaints of physical ailments
  • Defiance of authority, truancy, theft, and/or vandalism
  • Intense fear of weight gain
  • Prolonged negative mood, often accompanied by poor appetite or thoughts of death
  • Frequent outbursts of anger

In younger children:

  • Changes in school performance
  • Poor grades despite strong efforts
  • Excessive worry or anxiety (i.e. refusing to go to bed or school)
  • Hyperactivity
  • Persistent nightmares
  • Persistent disobedience or aggression
  • Frequent temper tantrums

Source: NMHA MHIC Fact Sheet.

 

A mental illness is a disease that causes mild to severe disturbances in thought and/or behavior, resulting in an inability to cope with life's ordinary demands and routines. 

There are more than 200 classified forms of mental illness. Some of the more common disorders are depression, bipolar disorder, dementia, schizophrenia and anxiety disorders.  Symptoms may include changes in mood, personality, personal habits and/or social withdrawal.

Mental health problems may be related to excessive stress due to a particular situation or series of events. As with cancer, diabetes and heart disease, mental illnesses are often physical as well as emotional and psychological. Mental illnesses may be caused by a reaction to environmental stresses, genetic factors, biochemical imbalances, or a combination of these. With proper care and treatment many individuals learn to cope or recover from a mental illness or emotional disorder.  

If you are concerned that you or somebody you know is suffering from mental illness, find someone to talk to about this. A counselor or doctor can help you decide what to do.

 

 

Signed: TeenHealthFX



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