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Sexuality & Sexual Health
For Teens by Teens

Masturbation / Question
Published: February 23, 2001

Dear TeenHealthFX,

I find myself masturbating 2-3 times a day. Is this in any way harmful and how can I stop?

Signed: Frequent Masturbator




Dear Frequent Masturbator,

Masturbation is a completely normal and healthy activity. We all have sexual urges; it is human nature. Masturbation or self-stimulation is done by both males and females, probably more often than people partake in actual sexual activity. It is a helpful way to get aquatinted with your body and learn what feels good to you. Masturbation is done as a way to release sexual impulses. It is in no way harmful and much safer than sex. It is not necessary for you to stop. This activity is often times seen as shameful, but in actuality there is absolutely nothing to be ashamed of when the activity is done in private and for your own personal pleasure.

Signed: TeenHealthFX



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