Supplements & Performance Enhancers / Question
Published: May 9, 2001
Dear TeenHealthFX,
Hi, I am a 14 year-old male who just started using creatine serum. I have only used it 4 times, 3 times the recommended dosage, 1 time under the recommended. I have started to notice hair coming off my head. I would swipe my hand through my hair and 5-10 strands would come out. I switched this shampoo (Really Shiny Hair-Freeman) to St. Ives shampoo. I also noticed some dandruff that I never had. I would like to know if it is from creatine or some type of hormonal imbalance. Response would be highly appreciated.
Signed: 14 Year Old Using Creatine Serum
Dear 14 Year Old Using Creatine Serum,
TeenHealthFX strongly urges you to stop taking Creatine supplements. Creatine has gained notoriety in recent years as a supplement taken to enhance muscle mass and strength. Since it is still a fairly new supplement, much of the long-term research in terms of side effect is still not known. For more information click on Creatine Questions.
It is complicated to know whether your hair loss is a result of your use of Creatine. Some people have made similar complaints of hair loss but a scientific link has not been established. It is highly unlikely that a shampoo would cause your loss of hair. Your best move would be to talk to your doctor and let him/her know your concerns about your use of Creatine. Your doctor will monitor the situation, which most likely will resolve itself on its own.
If you are in need a doctor, you can call the Adolescent/Young Adult Center For Health at 973.889.6350 for an appointment.
Signed: TeenHealthFX
A sexually active teenager who does not use contraceptives has a 90% chance of becoming pregnant within one year. 
