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Is Dancing to Fast Music a Workout

Published: May 01, 2013
Dear TeenHealthFX,
Is dancing to fast music a workout? How many calories can dancing burn an hour?
Signed: Is Dancing to Fast Music a Workout

Dear Is Dancing to Fast Music a Workout,

Dance has become a popular fun way to exercise. How many calories you burn depends on the pace and the length of the activity

Signed: TeenHealthFX

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