TeenHealthFX wants to start by letting you know that there is nothing about what you are saying that makes you a “lunatic.” There are very real fears you are dealing with and these fears are a result of something real you have dealt with (or continue to deal with) in your life. FX cannot know what is specifically contributing to your fears, and perhaps you are not fully aware of it either – but that does not mean that an understandable reason for you feeling this way does not exist.
Given how you have been feeling, FX thinks that it is important for you to meet with a reputable therapist, such as a clinical social worker or clinical psychologist, who can help you to better understand why you are feeling so fearful and how to better manage it. If your parents react to this by thinking you are a “lunatic” then that would be something important to bring into the therapy so it can be addressed. If you think your parents won’t even schedule a consultation for you with a therapist, then speak with a trusted staff member at school, such as a school counselor or school nurse, who can advocate on your behalf so you get the help you need.
FX understands that reaching out for help can be scary – that the idea of opening up to someone or depending on someone can feel like a risk. But it is important that you do reach out so that you get the help you need and so you are not alone in dealing with all of this. And remember that there are people out there who you can depend on and trust.
If you live in northern New Jersey and need help finding a therapist you can call the Access Center from Atlantic Behavioral Health at 888-247-1400. Outside of this area you can log onto the US Department of Health and Human Services Substance Abuse and Mental Health Services Administration website for referrals in your area. You can also contact your insurance company to get a list of in-network mental health providers or check with your school social worker or psychologist to get a list of referrals in your area.
70% of youth in juvenile justice systems have at least one mental health condition 6
33% of adolescents in America are victim to sexual, physical, verbal, or emotional dating abuse. 18
Nearly two in five 12th graders report using some kind of vaping device in the past year. 7
1 in 4 teens contract a sexually transmitted disease every year. 11
In 2017, persons aged 15–24 years represented 62.6% of all chlamydia cases. 10
More than 130 Americans die everyday from an opioid overdose. 9
In the next 24 hours, 1,439 teens will attempt suicide. 14
In the next 24 hours, 2,795 teenage girls will become pregnant 12
Only 50.6% of U.S. youth aged 6-17 with a mental health disorder received treatment in the last year. 8
90% of daily tobacco users begin by age 18 13
Many teens reported feeling overwhelmed (31%) and depressed or sad (30%) as a result of stress. 16
37.3 percent of 12th graders reported vaping in the past 12 months 15
Two-thirds of those who developed alcohol or substance use disorders have had a mental health disorder. 17
In 2016, 56 percent of deaths among passenger vehicle occupants ages 16-19 were drivers 22
21% of all new HIV diagnoses in the U.S. are among people aged 13-24 years old, most of those being 20-24. 19
59% of all students in grades 9 to 12 indicated that they had not yet had sex. 21
1 in 3 young people will be in an abusive or unhealthy relationship 23
50% of young people who experience rape or physical or sexual abuse will attempt to commit suicide 24
There was a 78% increase in e-cigarette use between 2017 and 2018. 2
1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year. 1
Suicide is the second leading cause of death for youth ages 12-18. 3
Young people aged 15–24 years acquire half of all new STDs 4
In 2017, 5455 teenagers died from an overdose 5
44.88% of teens feel stressed “all the time.” 25
59% of U.S. teens have personally experienced at least one type of abusive online behaviors. 26
In 2017 2,734 teenagers (ages 13-19) died in the United States from crash injuries. 27
Roughly 40% of teenagers will try drugs at least once, which means 60% will not. 28
The average 12th grader spends approximately 2 hours per day texting. 29