Statistics show teens are not getting nearly enough sleep. Sleep is important to help us focus, do our best, and to get through each day. If you have a hard time falling asleep and are distracted by thoughts and/or sounds, try the app called White Noise Lite.
This app has a variety of white noise features to help you fall asleep and stay asleep. You can also create your own mix, download music, and even track your sleep patterns!
Apple users: Click here
Android users: Click here
Suicide is the 2nd leading cause of death in the US among people aged 10-14 1
Suicide is the 3rd leading cause of death in the US among people aged 15-24 2
51% of youth (6-17) get treatment each year for a mental health condition 3
15.6 teenage girls for every 1,000 will give birth to a baby before they are 20 years old. 4
Only 6% of high school students get tested for STDs 5
1/3 of high school students who were currently sexually active used effective hormonal birth control the last time they had sex with an opposite-sex partner 6
Nearly 30% of female students currently drank alcohol and nearly 20% currently used marijuana. 7
2.14 million middle and high school students currently vape 8
Over 80% of women and men both report having experienced their first rape under the age of 25. 9
Almost 40% of high school students have reported using marijuana at least once. 10
83.88% of 12- to 17-year-olds have reported using marijuana within the last month. 11
One in four women first experienced intimate partner violence before the age of 18. 12
5.9 million teens have reported to drink at least once in the past month. 13
In 2022, there were 1,573 motor-vehicle deaths from underage drinks 14
About 1 in 10 children live in a home with a parent who has a drinking problem 15
Only 65 percent of teens consistently wear seat belts when driving or as a passenger. 16
The risk of motor vehicle crashes is higher among 16- to 19-year-olds than any other age group. 17
49% of the youth report having less than 3 friends in 2022 18
2.7 million youth report experiencing severe major depression 19
Over 3.3 million teens will be graduating from high school in the year 2023-2024 20
The average social media screen time for teens is 7 hours and 22 minutes per day 21
