- Stay true to yourself, especially when being faced with something that could hurt you
- Surround yourself with people who uplift you and add to you
- Take a moment to think about the pros and cons of something before deciding
- If you struggle with saying ‘no’ then just walk away / leave that situation
- Do not judge other people if they do something you do not want to do but, that does not mean you have to participate in it
- Do not feel the need to please other people, there will be people who respect your boundaries and the things you are not comfortable doing