Tips To Maintain A Healthy Body Image
- Pick realistic role models.
- Focus on aspects of yourself that you like.
- Accept that nobody is perfect.
- Remember that your appearance is only one aspect of who you are.
- Don’t let other peoples judgments get you down.
- Maintain a balanced diet and try to exercise a few times a week.
- Find friends who accept you the way you are.
- Make a schedule of activities that you like and stick to it.
- Dress in a way that makes you feel comfortable.
- Dress for your body type, in a way that flatters your figure.
